| |
|
Day/Time |
Class
Type
|
Instructor
|
MONDAY |
|
|
| 6:30 - 7:30 AM |
Cardio Boot Camp |
Scott |
| 10:30 - 12:00 PM |
Yoga I/II (1.5 hrs.) |
Kathryn |
| 12:15 - 1:15 PM |
Aquacise |
Lynelle |
| 5:15 - 6:15 PM |
Cardio Boxing |
Mike |
| 5:30 - 6:30 PM |
Restorative Yoga |
Alana |
| 6:30 - 7:30 PM |
Cardio Boot Camp |
Scott |
TUESDAY |
|
|
| 6:15 - 7:15 AM |
Indoor Cycling |
Mandy |
| 11:00 - 12:00 PM |
Restorative Yoga |
Alana |
| 12:15 - 1:15 PM |
Aqua Yoga/Pilates |
Alana |
| 5:30 - 6:30 PM |
Cardio Kick |
Mike |
| 6:30 - 7:30 PM |
Spin Class |
Mandy |
WEDNESDAY |
|
|
| 6:30 - 7:30 AM |
Cardio Boot Camp |
Scott |
| 10:30 - 11:30 AM |
Yoga I/II (1.5 hours) |
Kathryn |
| 12:15 - 1:15 PM |
Aqua Aerobics |
Tammy |
| 5:30 - 6:30 PM |
Pranayama & Meditation |
Alana |
| 5:30 - 6:30 PM |
Cross Training |
Jethro |
| 6:30 - 8:00 PM |
Yoga - All Levels (1.5 hours) |
Alana |
THURSDAY |
|
|
| 6:15 - 7:15 AM |
Indoor Cycling |
Mandy |
| 10:30 - 12:00 PM |
Yoga I/II (1.5 hours) |
Kathryn |
| 12:15 - 1:15 PM |
Aqua Aerobics |
Maudine |
| 5:30 - 6:30 PM |
Cardio Kick |
Mike |
| 5:30 - 6:30 PM |
Cardio Phunk |
Christi |
| 6:30 - 7:30 PM |
Mat Pilates |
Christi Bost |
FRIDAY |
|
|
| 6:30 - 7:30 AM |
Circuit Training |
Tammy |
| 10:30 - 11:30 AM |
Yoga I |
Kathryn |
| 11:30 - 12:15 PM |
Cardio Boot Camp |
Scott |
| 12:15 - 1:15 PM |
Aqua Tone |
Maudine |
SATURDAY |
|
|
| 9:00 - 10:30 AM |
Cardio Muscle (1.5 hours) |
Lesley |
SUNDAY |
|
|
| 9:30 - 12:00 PM |
Cardio Muscle with Pilates |
Lesley |
Late Summer 2008
Class schedule in effect August 19, 2008
|
|
